Adopting eight lifestyle changes, such as eating well and getting a good night’s sleep, could add more than 20 years to your life, research suggests.
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Maui residents had moments to make life-or-death choices
LAHAINA, Hawaii – The smoke was starting to blot out the sun. Winds were howling, and heat bore down as flames licked the trees
Read MoreFamilies face tough choices over lifestyle as mortgage costs soar | Mortgages
Like many young couples, Chris Smithers and his wife were hoping to have another child within two years of their first. But a huge impending
Read MoreYoung adults’ lifestyle choices raise risks
Share on PinterestExperts say regular exercise and a balanced diet can help younger adults improve their cardiometabolic health. Smile/Getty Images Researchers say poor lifestyle choices
Read MorePenticton opens the door to growth touting lower-cost housing and lifestyle choices
Open this photo in gallery: A new Penticton development called Sokana, by Epic Real Estate Solutions. The Okanagan city has experienced a mini-boom of new
Read MoreLifestyle choices related to the gut influence the onset of Alzheimer’s disease
Dementia affects more than 55 million people worldwide with about 60-70% of cases being due to Alzheimer’s disease. While aging remains the primary risk factor
Read MoreDivorcing couples under more pressure with higher housing costs and tough choices to make
Real estate broker Alex Cygal knows how tough it is for divorcing couples to find new housing. She’s been through the process herself and is familiar with
Read MoreCan You Offset the Risks of Alcohol? What Experts Say
Q: I drink alcohol regularly. Are there any healthy activities I can do to counteract its harms? Despite past claims to the contrary, the current
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